100g of 4 no lamb koftas contains 207 calories (kcal), 14.3g protein, 11.1g carbs and 10.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 207 kcal
0150400800
Positive
per 100 gProteinHigh protein 14.3 g
06.210.420.7
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
207
kcal
14.3
protein
11.1
carbs
10.9
fat
Nutrition Facts per 100g
Protein 29%
Carbs 22%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 207 kcal | |
| Fat | 10.9g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 11.1g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 14.3g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in 4 no lamb koftas?
4 no lamb koftas contains 207 kcal per 100g.
Category
Other Servings
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