Bluberry Conserve

by Marks & Spencer

340 g

29161164 · opf

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100g of Bluberry Conserve contains 249 calories (kcal), 0.3g protein, 61.1g carbs and 0.2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 55.4 g

0522.545

EnergyModerate calorie density 249 kcal

0150400800

ProteinLow protein 0.3 g

07.512.524.9

FibreLow fibre 0.8 g

03612

Positive

per 100 g

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

249

kcal

0.3

protein

61.1

carbs

0.2

fat

Nutrition Facts per 100g

Protein 0% Carbs 99% Fat 1%

Nutrient	Amount	Level
Energy	249 kcal
Fat	0.2g	low
Saturated	0.1g	low
Carbs	61.1g
Sugars	55.4g	high
Fibre	0.8g
Protein	0.3g
Salt	0.1g	low

Common Questions

How many calories are in Bluberry Conserve?

Bluberry Conserve contains 249 kcal per 100g.

Is Bluberry Conserve ultra-processed?

Bluberry Conserve is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sugar, Blueberries, Gelling Agent: Pectin, Acidity.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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