100g of Creamy Oat contains 154 calories (kcal), 0.2g protein, 9.4g carbs and 12.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 154 kcal
0150400800
ProteinLow protein 0.2 g
04.67.715.4
Positive
per 100 gSugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
154
kcal
0.2
protein
9.4
carbs
12.8
fat
Nutrition Facts per 100g
Protein 1%
Carbs 24%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 12.8g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 9.4g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 0.2g | |
| Salt | ? |
Common Questions
How many calories are in Creamy Oat?
Creamy Oat contains 154 kcal per 100g.
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