100g of Honey BBQ Waves contains 477 calories (kcal), 6.1g protein, 56.9g carbs and 23.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 477 kcal
0150400800
SugarSome sugar 8.4 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
ProteinLow protein 6.1 g
014.323.947.7
Positive
per 100 gFibreHigh fibre 7.4 g
03612
Calculate by serving size
Quantity
Serving
477
kcal
6.1
protein
56.9
carbs
23.3
fat
Nutrition Facts per 100g
Protein 5%
Carbs 50%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 477 kcal | |
| Fat | 23.3g | high |
| Saturated | 2.3g | moderate |
| Carbs | 56.9g | |
| Sugars | 8.4g | moderate |
| Fibre | 7.4g | |
| Protein | 6.1g | |
| Salt | 2g | high |
Common Questions
How many calories are in Honey BBQ Waves?
Honey BBQ Waves contains 477 kcal per 100g.
Is Honey BBQ Waves ultra-processed?
Honey BBQ Waves is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maize Flour (35%) Sunflower Oil, Rice Flour (21%), Sugar, Toasted Chickpea Bran (5%), Oat Flour (3.5%), Sunflower Seed Flour, Salt, Raising Agent: Sodium Bicarbonate Dried Honey, Dried Tomatoes, Dried Yeast, Dried Onions, Dried Red Peppers, Dried Garlic, Ground Spices (Smoked Paprika, Black Pepper, Cumin, Chilli)), Dried Barley Malt Vinegar, Dried Oregano, Acid: Citric Acid, Colour: Paprika Extract, Flavouring.
Category
Other Servings
Related lists
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