Scottish Poached Salmon

by M&S Food

160 g

29159703 · opf

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100g of Scottish Poached Salmon contains 124 calories (kcal), 24.4g protein, 0.2g carbs and 11.2g fat.

Fish & seafood

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 1.7 g

01.5510

SaltSome salt 0.7 g

00.31.53

FibreLow fibre 0.1 g

03612

Positive

per 100 g

ProteinHigh protein 24.4 g

03.76.224.4

SugarSugar-free 0.1 g

0522.545

EnergyLow calorie density 124 kcal

0150400800

Calculate by serving size

Quantity

Serving

124

kcal

24.4

protein

0.2

carbs

11.2

fat

Nutrition Facts per 100g

Protein 49% Carbs 0% Fat 51%

Nutrient	Amount	Level
Energy	124 kcal
Fat	11.2g	moderate
Saturated	1.7g	moderate
Carbs	0.2g
Sugars	0.1g	low
Fibre	0.1g
Protein	24.4g
Salt	0.7g	moderate

Common Questions

How many calories are in Scottish Poached Salmon?

Scottish Poached Salmon contains 124 kcal per 100g.

Is Scottish Poached Salmon ultra-processed?

Scottish Poached Salmon is NOVA group 3 (processed).

Ingredients

Poached Scottish Salmon (Fish) (98%) - Lemon Juice - Salt

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English