Roasted Butternut, Lentil & Goats Cheese with a Sweet & Tangy Balsamic Dressing

by M&S Food
200g
29157303 · opf
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100g of Roasted Butternut, Lentil & Goats Cheese with a Sweet & Tangy Balsamic Dressing contains 179 calories (kcal), 6.5g protein, 18.3g carbs and 8.1g fat.

Other

Negative

per 100 g
SaltHigh salt 1.9 g
ProcessingProcessed
Saturated fatSome saturated fat 1.8 g
EnergyModerate calorie density 179 kcal

Positive

per 100 g
ProteinSource of protein 6.5 g
FibreSource of fibre 3.6 g
SugarLow sugar 4.2 g

Calculate by serving size

Quantity
Serving
179
kcal
6.5
protein
18.3
carbs
8.1
fat

Nutrition Facts per 100g

Protein 15% Carbs 43% Fat 42%
NutrientAmountLevel
Energy179 kcal
Fat8.1gmoderate
Saturated1.8gmoderate
Carbs18.3g
Sugars4.2glow
Fibre3.6g
Protein6.5g
Salt2ghigh

Common Questions

How many calories are in Roasted Butternut, Lentil & Goats Cheese with a Sweet & Tangy Balsamic Dressing?
Roasted Butternut, Lentil & Goats Cheese with a Sweet & Tangy Balsamic Dressing contains 179 kcal per 100g.
Is Roasted Butternut, Lentil & Goats Cheese with a Sweet & Tangy Balsamic Dressing ultra-processed?
Roasted Butternut, Lentil & Goats Cheese with a Sweet & Tangy Balsamic Dressing is NOVA group 3 (processed).

Ingredients

Cooked Wheatflour Couscous (21%) (Water Wheatflour (contains Gluten)). Cooked Green Lentils (18%) (Water. Green Lentils). Cooked Spelt (Water. Spelt (Wheat contains Gluten)). Butternut Squash (12%) Goat's Cheese (Milk) (7%). Red Onions. Vegetable Oil (Sunflower/Rapeseed) . Balsamic Vinegar Pumpkin Seeds Honey Parsley Concentrated Apple Juice Salt Garlic Purée Cornflour. ● Dried Mustard Vinegar Caramelised Sugar Syrup. Ground Black Pepper Rosemary Rapeseed Oil Mustard Husk

Allergens

Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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