100g of Individually wrapped textured fish protein sticks contains 100 calories (kcal), 8.6g protein, 14.6g carbs and 0.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
Positive
per 100 gProteinHigh protein 8.6 g
03510
SugarLow sugar 4.7 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
8.6
protein
14.6
carbs
0.7
fat
Nutrition Facts per 100g
Protein 35%
Carbs 59%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.1g | low |
| Carbs | 14.6g | |
| Sugars | 4.7g | low |
| Fibre | ? | |
| Protein | 8.6g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Individually wrapped textured fish protein sticks?
Individually wrapped textured fish protein sticks contains 100 kcal per 100g.
Is Individually wrapped textured fish protein sticks ultra-processed?
Individually wrapped textured fish protein sticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Surimi (46%) (Pollock (Fish) (91%). Stabiliser: Sorbitol, E450, E451 Sugar) Water Potato Starch - Sugar. Salt Flavouring (contains Crustacean) Rapeseed Oil Soya (320 Protein Dried Egg White Colour: Lycopene. For allergens see ingredients in bold. For more information about our seafood sourcing, please visit marksandspencer.com/seafood . 250 ge FILM Do Not Recycle
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English