100g of Red Lentil Koftas contains 263 calories (kcal), 6.6g protein, 27.6g carbs and 12.6g fat.
Negative
per 100 gSaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 263 kcal
0150400800
ProteinLow protein 6.6 g
07.913.226.3
Positive
per 100 gFibreHigh fibre 6.5 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
263
kcal
6.6
protein
27.6
carbs
12.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 44%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 263 kcal | |
| Fat | 12.6g | moderate |
| Saturated | 1g | low |
| Carbs | 27.6g | |
| Sugars | 2.6g | low |
| Fibre | 6.5g | |
| Protein | 6.6g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Red Lentil Koftas?
Red Lentil Koftas contains 263 kcal per 100g.
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