Protein seed mix

by Marks and Spencer

29153961 · opf

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100g of Protein seed mix contains 611 calories (kcal), 27.5g protein, 8.2g carbs and 50.5g fat.

Other

Negative

per 100 g

Saturated fatHigh saturated fat 6.8 g

01.5510

EnergyHigh calorie density 611 kcal

0150400800

ProcessingProcessed

Processed

SaltSome salt 0.6 g

00.31.53

Positive

per 100 g

ProteinSource of protein 27.5 g

018.330.661.1

FibreHigh fibre 7 g

03612

SugarLow sugar 1.1 g

0522.545

Calculate by serving size

Quantity

Serving

611

kcal

27.5

protein

8.2

carbs

50.5

fat

Nutrition Facts per 100g

Protein 18% Carbs 6% Fat 76%

Nutrient	Amount	Level
Energy	611 kcal
Fat	50.5g	high
Saturated	6.8g	high
Carbs	8.2g
Sugars	1.1g	low
Fibre	7g
Protein	27.5g
Salt	0.6g	moderate

Common Questions

How many calories are in Protein seed mix?

Protein seed mix contains 611 kcal per 100g.

Is Protein seed mix ultra-processed?

Protein seed mix is NOVA group 3 (processed).

Ingredients

Pumpkin Seeds 38%) Sunflower Seeds (28%). olden Linseed (15%). Brown inseed (15%) Ground Spice, Sea Salt, Potato Starch, Chilli, Paprika, Garlic Parsley

Other Servings

100g 1 serving (25g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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