100g of crispy chicken goujons contains 226 calories (kcal), 13.6g protein, 17g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.9 g
01.5510
EnergyModerate calorie density 226 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinHigh protein 13.6 g
06.811.322.6
SugarLow sugar 1.8 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
226
kcal
13.6
protein
17.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 30%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 226 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 17g | |
| Sugars | 1.8g | low |
| Fibre | 2.1g | |
| Protein | 13.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in crispy chicken goujons?
crispy chicken goujons contains 226 kcal per 100g.
Is crispy chicken goujons ultra-processed?
crispy chicken goujons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken Breast (42%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Wheat Protein (contains Gluten), Salt, Wheat Starch (contains Gluten), Salt, Wheat Gluten, Durum Wheat Semolina (contains Gluten), Rice Flour, Yeast, Dried Vinegar, Dried Garlic, Dried Onions, Sugar, Yeast Extract, Dried Lemon, Ground White Pepper, Dried Sage, Spice Extract, Herb Extract
Category
Other Servings
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