4 Breaded Cod

by M&S
4 500gr
29147052 · opf
Scan with your phone

100g of 4 Breaded Cod contains 163 calories (kcal), 14.2g protein, 12.8g carbs and 6g fat.

Other

Negative

per 100 g
SaltSome salt 1.3 g
EnergyModerate calorie density 163 kcal
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinHigh protein 14.2 g
SugarLow sugar 1.7 g

Calculate by serving size

Quantity
Serving
163
kcal
14.2
protein
12.8
carbs
6.0
fat

Nutrition Facts per 100g

Protein 35% Carbs 32% Fat 33%
NutrientAmountLevel
Energy163 kcal
Fat6gmoderate
Saturated?
Carbs12.8g
Sugars1.7glow
Fibre0.7g
Protein14.2g
Salt1.3gmoderate

Common Questions

How many calories are in 4 Breaded Cod?
4 Breaded Cod contains 163 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (1 piece (125 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English