100g of M&S Vegetable Chow Mein contains 114 calories (kcal), 4.3g protein, 12.4g carbs and 4.8g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 4.3 g
03.45.711.4
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 114 kcal
0150400800
Calculate by serving size
Quantity
Serving
114
kcal
4.3
protein
12.4
carbs
4.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 45%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 114 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 0.6g | low |
| Carbs | 12.4g | |
| Sugars | 0.8g | low |
| Fibre | 1.9g | |
| Protein | 4.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in M&S Vegetable Chow Mein?
M&S Vegetable Chow Mein contains 114 kcal per 100g.
Category
Other Servings
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