100g of Creamy Soft Cheese contains 538 calories (kcal), 8.8g protein, 5.9g carbs and 11.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.3 g
01.5510
EnergyHigh calorie density 538 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 8.8 g
016.126.953.8
FibreLow fibre 0.1 g
03612
Positive
per 100 gSugarLow sugar 4.1 g
0522.545
Calculate by serving size
Quantity
Serving
538
kcal
8.8
protein
5.9
carbs
11.5
fat
Nutrition Facts per 100g
Protein 22%
Carbs 14%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 538 kcal | |
| Fat | 11.5g | moderate |
| Saturated | 7.3g | high |
| Carbs | 5.9g | |
| Sugars | 4.1g | low |
| Fibre | 0.1g | |
| Protein | 8.8g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Creamy Soft Cheese?
Creamy Soft Cheese contains 538 kcal per 100g.
Is Creamy Soft Cheese ultra-processed?
Creamy Soft Cheese is NOVA group 3 (processed).
Ingredients
reduced fat soft cheese
Category
Other Servings
Related lists
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