100g of Fresh Beetroot Simply Steamed contains 42 calories (kcal), 1.5g protein, 7.2g carbs and 0.1g fat.
Negative
per 100 gSugarSome sugar 7.2 g
0522.545
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinSource of protein 1.5 g
01.32.14.2
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 42 kcal
0150400800
Calculate by serving size
Quantity
Serving
42
kcal
1.5
protein
7.2
carbs
0.1
fat
Nutrition Facts per 100g
Protein 17%
Carbs 80%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 42 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 7.2g | |
| Sugars | 7.2g | moderate |
| Fibre | 2.9g | |
| Protein | 1.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Fresh Beetroot Simply Steamed?
Fresh Beetroot Simply Steamed contains 42 kcal per 100g.
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