Lauch

Kiste
2914236001824 · opf
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100g of Lauch contains 32 calories (kcal), 1.5g protein, 4.9g carbs and 0.3g fat.

Negative

per 100 g
FibreLow fibre 2.3 g

Positive

per 100 g
ProteinSource of protein 1.5 g
ProcessingUnprocessed
SugarLow sugar 3.1 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0 g
EnergyLow calorie density 32 kcal

Calculate by serving size

Quantity
Serving
32
kcal
1.5
protein
4.9
carbs
0.3
fat

Nutrition Facts per 100g

Protein 21% Carbs 71% Fat 8%
NutrientAmountLevel
Energy32 kcal
Fat0.3glow
Saturated0.1glow
Carbs4.9g
Sugars3.2glow
Fibre2.3g
Protein1.5g
Salt0glow

Common Questions

How many calories are in Lauch?
Lauch contains 32 kcal per 100g.
Is Lauch ultra-processed?
Lauch is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Lauch

Category