Plain White Flour

by Marks & Spencer
29140329 · opf
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100g of Plain White Flour contains 342 calories (kcal), 9.9g protein, 72.8g carbs and 0.7g fat.

Flour & baking

Negative

per 100 g
EnergyModerate calorie density 342 kcal
ProteinLow protein 9.9 g
FibreLow fibre 2.6 g

Positive

per 100 g
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
342
kcal
9.9
protein
72.8
carbs
0.7
fat

Nutrition Facts per 100g

Protein 12% Carbs 86% Fat 2%
NutrientAmountLevel
Energy342 kcal
Fat0.7glow
Saturated0.2glow
Carbs72.8g
Sugars1.5glow
Fibre2.6g
Protein9.9g
Salt0glow

Common Questions

How many calories are in Plain White Flour?
Plain White Flour contains 342 kcal per 100g.

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). For allergens see ingredients in bold. Made in the UK with wheat sourced from more than one country. SC4522 Marks and Spencer plc PO Box 3339 CH99 9QS United Kingdom M&S (Ireland) Ltd PO Box 13022 Ravensdale Dublin 2 Ireland marksandspencer.com BAG Recycle 1.5 kge

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Flour & baking

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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