100g of Melt in the middle no fish cakes contains 144 calories (kcal), 2.1g protein, 18.9g carbs and 6.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 2.1 g
04.37.214.4
FibreLow fibre 1.5 g
03612
Positive
per 100 gSugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
2.1
protein
18.9
carbs
6.3
fat
Nutrition Facts per 100g
Protein 6%
Carbs 54%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 1.2g | low |
| Carbs | 18.9g | |
| Sugars | 2.3g | low |
| Fibre | 1.5g | |
| Protein | 2.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Melt in the middle no fish cakes?
Melt in the middle no fish cakes contains 144 kcal per 100g.
Is Melt in the middle no fish cakes ultra-processed?
Melt in the middle no fish cakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potatoes 27%, Rice Flour, Water, _Wheat_ flour (_Wheat_ flour, Calcium Carbonate, Iron, Niacin, Thiamin), Coconut Milk 4.5% (Coconut Extract, Water), Shallots, Smoked Water, Dried Potatoes, Rapeseed Oil, Cornflour, Tapioca Starch, White Wine Vinegar, Salt, Onions, Lemon Juice, Coconut Oil, Flavouring, Modified Potato Starch, Dried Yeast Extract, Chives, Yeast, Sugar, Citrus Fibre, Psyllium Husk Powder, Stabiliser (E461), Ground White Pepper, Ground Paprika, Roasted Garlic Purée, Colour (Carotenes, E160b(ii)).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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