100g of Frites contains 173 calories (kcal), 3.2g protein, 25.8g carbs and 5.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate energy density 173 kcal
0150400800
ProteinLow protein 3.2 g
05.28.717.3
FibreLow fibre 2.3 g
03612
Positive
per 100 gSugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
173
kcal
3.2
protein
25.8
carbs
5.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 61%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 173 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 0.6g | low |
| Carbs | 25.8g | |
| Sugars | 0.1g | low |
| Fibre | 2.3g | |
| Protein | 3.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Frites?
Frites contains 173 kcal per 100g.
Is Frites ultra-processed?
Frites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potatoes (91%), Sunflower Oil, Cornflour, Potato Starch, Rice Flour, Pea Flour, Rice Starch, Dried Potatoes, Salt, Dextrose
Related lists
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