100g of Wholegrain 3 Seed Beetroot Lightly Salted Crackers contains 480 calories (kcal), 0.7g protein, 60g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.8 g
00.31.53
EnergyHigh calorie density 480 kcal
0150400800
SugarSome sugar 6.4 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
ProteinLow protein 0.7 g
014.42448
Calculate by serving size
Quantity
Serving
480
kcal
0.7
protein
60.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 1%
Carbs 54%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 480 kcal | |
| Fat | 22g | high |
| Saturated | 2g | moderate |
| Carbs | 60g | |
| Sugars | 6.4g | moderate |
| Fibre | ? | |
| Protein | 0.7g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Wholegrain 3 Seed Beetroot Lightly Salted Crackers?
Wholegrain 3 Seed Beetroot Lightly Salted Crackers contains 480 kcal per 100g.
Is Wholegrain 3 Seed Beetroot Lightly Salted Crackers ultra-processed?
Wholegrain 3 Seed Beetroot Lightly Salted Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholegrain Maize Flour Maize Flour Sunflower Oil. Dried Beetroot (4%) Mixed Seeds (3%) (Linseed Sunflower Millet) Colour: Beetroot Red Rice Flour Sea Salt
Category
Other Servings
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