Lightly salted seaweed
29124350 · opf
100g of Lightly salted seaweed contains 52 calories (kcal), 21g protein, 18.3g carbs and 52g fat.
Negative
per 100 gSaltHigh salt 2.5 g
00.31.53
Saturated fatSome saturated fat 3.8 g
01.5510
Positive
per 100 gProteinHigh protein 21 g
01.62.621
FibreHigh fibre 17.4 g
03617.4
SugarSugar-free 0.1 g
0522.545
EnergyLow calorie density 52 kcal
0150400800
Calculate by serving size
Quantity
Serving
52
kcal
21.0
protein
18.3
carbs
52.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 12%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 52 kcal | |
| Fat | 52g | high |
| Saturated | 3.8g | moderate |
| Carbs | 18.3g | |
| Sugars | 0.1g | low |
| Fibre | 17.4g | |
| Protein | 21g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Lightly salted seaweed?
Lightly salted seaweed contains 52 kcal per 100g.
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