Oven Baked 3 seed crispbread

by M&S Food
29124237 · opf
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100g of Oven Baked 3 seed crispbread contains 453 calories (kcal), 13.4g protein, 54.2g carbs and 17.8g fat.

Bread

Negative

per 100 g
Saturated fatHigh saturated fat 6.1 g
EnergyHigh calorie density 453 kcal
SaltSome salt 1.2 g
ProteinLow protein 13.4 g

Positive

per 100 g
FibreHigh fibre 11.2 g
SugarLow sugar 1.4 g

Calculate by serving size

Quantity
Serving
453
kcal
13.4
protein
54.2
carbs
17.8
fat

Nutrition Facts per 100g

Protein 12% Carbs 51% Fat 37%
NutrientAmountLevel
Energy453 kcal
Fat17.8ghigh
Saturated6.1ghigh
Carbs54.2g
Sugars1.4glow
Fibre11.2g
Protein13.4g
Salt1.2gmoderate

Common Questions

How many calories are in Oven Baked 3 seed crispbread?
Oven Baked 3 seed crispbread contains 453 kcal per 100g.

Category

Bread

Other Servings

100g 1 serving (25.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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