100g of M&S crunchy oat bars Coacoa & cocoa nib contains 442 calories (kcal), 25.2g protein, 51g carbs and 15.5g fat.
Negative
per 100 gSugarHigh sugar 25.2 g
0522.545
EnergyHigh calorie density 442 kcal
0150400800
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 25.2 g
013.322.144.2
Calculate by serving size
Quantity
Serving
442
kcal
25.2
protein
51.0
carbs
15.5
fat
Nutrition Facts per 100g
Protein 23%
Carbs 46%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 442 kcal | |
| Fat | 15.5g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 51g | |
| Sugars | 25.2g | high |
| Fibre | ? | |
| Protein | 25.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in M&S crunchy oat bars Coacoa & cocoa nib?
M&S crunchy oat bars Coacoa & cocoa nib contains 442 kcal per 100g.
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