100g of Chocolate Oat contains 56 calories (kcal), 0.6g protein, 10.2g carbs and 1.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
ProteinLow protein 0.6 g
01.72.85.6
Positive
per 100 gSugarLow sugar 4.7 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 56 kcal
0150400800
Calculate by serving size
Quantity
Serving
56
kcal
0.6
protein
10.2
carbs
1.4
fat
Nutrition Facts per 100g
Protein 4%
Carbs 73%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 56 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.3g | low |
| Carbs | 10.2g | |
| Sugars | 4.7g | low |
| Fibre | ? | |
| Protein | 0.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Chocolate Oat?
Chocolate Oat contains 56 kcal per 100g.
Is Chocolate Oat ultra-processed?
Chocolate Oat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water Oats (11%) Fat reduced Cocoa Powder (1.2%) Rapeseed Oil Calcium Carbonate Sea Salt Acidity Regulator: E501 lodine. Vitamin B12 Vitamin D. . . . . Date Syrup. Cornflour Flavourings Stabiliser: E418.
Category
Other Servings
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