100g of Custard creams contains 497 calories (kcal), 5.6g protein, 68g carbs and 22.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30.4 g
0522.545
Saturated fatHigh saturated fat 12.1 g
01.5510
EnergyHigh calorie density 497 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 5.6 g
014.924.949.7
FibreLow fibre 1.5 g
03612
Calculate by serving size
Quantity
Serving
497
kcal
5.6
protein
68.0
carbs
22.2
fat
Nutrition Facts per 100g
Protein 5%
Carbs 55%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 497 kcal | |
| Fat | 22.2g | high |
| Saturated | 12.1g | high |
| Carbs | 68g | |
| Sugars | 30.4g | high |
| Fibre | 1.5g | |
| Protein | 5.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Custard creams?
Custard creams contains 497 kcal per 100g.
Is Custard creams ultra-processed?
Custard creams is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) · Sugar. Palm Oil · Dried Whey (Milk) · Glucose Syrup. Salt. Raising Agent: Sodium Bicarbonate, E503: Emulsifier: Soya Lecithin Colour: Carotenes · Flavourings. For allergens see ingredients in bold
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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