REDUCED FAT CREAMY HOUMOUS

by M&S FOOD
230g
29102624 · opf
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100g of REDUCED FAT CREAMY HOUMOUS contains 240 calories (kcal), 6.9g protein, 11.2g carbs and 17.9g fat.

Sauce

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 2.1 g
SaltSome salt 0.7 g
EnergyModerate calorie density 240 kcal
ProteinLow protein 6.9 g

Positive

per 100 g
FibreSource of fibre 3.2 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
240
kcal
6.9
protein
11.2
carbs
17.9
fat

Nutrition Facts per 100g

Protein 12% Carbs 19% Fat 69%
NutrientAmountLevel
Energy240 kcal
Fat17.9ghigh
Saturated2.1gmoderate
Carbs11.2g
Sugars0.7glow
Fibre3.2g
Protein6.9g
Salt0.7gmoderate

Common Questions

How many calories are in REDUCED FAT CREAMY HOUMOUS?
REDUCED FAT CREAMY HOUMOUS contains 240 kcal per 100g.
Is REDUCED FAT CREAMY HOUMOUS ultra-processed?
REDUCED FAT CREAMY HOUMOUS is NOVA group 3 (processed).

Ingredients

Cooked chickpeas (water, chickpeas), water, tahini (sesame seed paste), rapeseed oil, concentrated lemon juice, extra virgin olive oil, salt, garlic

Category

Sauce

Other Servings

100g 1 serving (1 portion (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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