Broccoli Spinach and Ricotta Quiche

by Marks & Spencer
29101788 · opf
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100g of Broccoli Spinach and Ricotta Quiche contains 221 calories (kcal), 7.3g protein, 17g carbs and 13.5g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.2 g
SaltSome salt 0.6 g
EnergyModerate calorie density 221 kcal
FibreLow fibre 1 g

Positive

per 100 g
ProteinSource of protein 7.3 g
SugarLow sugar 2.2 g

Calculate by serving size

Quantity
Serving
221
kcal
7.3
protein
17.0
carbs
13.5
fat

Nutrition Facts per 100g

Protein 13% Carbs 31% Fat 56%
NutrientAmountLevel
Energy221 kcal
Fat13.5gmoderate
Saturated6.2ghigh
Carbs17g
Sugars2.2glow
Fibre1g
Protein7.3g
Salt0.6gmoderate

Common Questions

How many calories are in Broccoli Spinach and Ricotta Quiche?
Broccoli Spinach and Ricotta Quiche contains 221 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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