Jambon espagnol
2910040204598 · opf
100g of Jambon espagnol contains 292 calories (kcal), 40.5g protein, 0g carbs and 14.5g fat.
Negative
per 100 gSaltHigh salt 3.5 g
00.31.53
Saturated fatSome saturated fat 4.9 g
01.5510
EnergyModerate calorie density 292 kcal
0150400800
Positive
per 100 gProteinHigh protein 40.5 g
08.814.640.5
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
292
kcal
40.5
protein
0.0
carbs
14.5
fat
Nutrition Facts per 100g
Protein 55%
Carbs 0%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 292 kcal | |
| Fat | 14.5g | moderate |
| Saturated | 4.9g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 40.5g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in Jambon espagnol?
Jambon espagnol contains 292 kcal per 100g.
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