4 panini

by Marks & Spencer

29100101 · opf

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100g of 4 panini contains 252 calories (kcal), 10.7g protein, 42.8g carbs and 3.2g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 5.1 g

0522.545

EnergyModerate calorie density 252 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 10.7 g

07.512.625.2

FibreSource of fibre 4.5 g

03612

Saturated fatLow saturated fat 0.7 g

01.5510

Calculate by serving size

Quantity

Serving

252

kcal

10.7

protein

42.8

carbs

3.2

fat

Nutrition Facts per 100g

Protein 18% Carbs 70% Fat 12%

Nutrient	Amount	Level
Energy	252 kcal
Fat	3.2g	moderate
Saturated	0.7g	low
Carbs	42.8g
Sugars	5.1g	moderate
Fibre	4.5g
Protein	10.7g
Salt	?

Common Questions

How many calories are in 4 panini?

4 panini contains 252 kcal per 100g.

Is 4 panini ultra-processed?

4 panini is NOVA group 3 (processed).

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). Water Extra Virgin Olive Oil Dried Fermented Wheatflour (contains Gluten)-Malted Wheatflour (contains Gluten)-Salt - Yeast. For allergens see ingredients in bold.

Other Servings

100g 1 serving (1 panini (95 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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