100g of Knusper Müsli contains 448 calories (kcal), 10.8g protein, 62.1g carbs and 15.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.9 g
01.5510
EnergyHigh calorie density 448 kcal
0150400800
SugarSome sugar 17.9 g
0522.545
ProteinLow protein 10.8 g
013.422.444.8
Positive
per 100 gFibreHigh fibre 7.3 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
448
kcal
10.8
protein
62.1
carbs
15.6
fat
Nutrition Facts per 100g
Protein 10%
Carbs 57%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 448 kcal | |
| Fat | 15.6g | moderate |
| Saturated | 6.9g | high |
| Carbs | 62.1g | |
| Sugars | 17.9g | moderate |
| Fibre | 7.3g | |
| Protein | 10.8g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Knusper Müsli?
Knusper Müsli contains 448 kcal per 100g.
Is Knusper Müsli ultra-processed?
Knusper Müsli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Reis-Weizenflakes (Reis, Vollkornweizen, Zucker, Weizengluten, Weizenmehl, Weizenkeime, Magermilchpulver, Calciumcarbonat, Gerstenmalzextrakt, Speisesalz), Vollkorn-Haferflocken, Cornflakes (Mais, Salz, Gerstenmalzextrakt), Apfelsüße, Cornflakes mit Joghurtgeschmack (weiße Schokolade (72 %) (Zucker, Kakaobutter, Vollmilchpulver, Molkenpulver, Emulgator Sonnenblumenlecithine, natürliches Vanille-Aroma), Mais (24 %), Glukosesirup, Joghurtpulver (1 %), Glukosesirup, Salz, Zucker, Glanzmittel: Gummi Arabicum und Schellack, Gerstenmalzextrakt), Weizenerzeugn is (Weizenmehl, Zucker, Rapsöl, Aroma), Oligofruktose, rosa Joghurt Chunks (3 %) (Zucker, Kakaobutter, Magermilchjoghurtpulver, Vollmilchpulver, Emulgator Sonnenblumenlecithine, Rot Beete-Saft), gefriergetrocknete Himbeerstücke (2 %), Backhonig, Apfelsaftkonzentrat, Vollkorn-Hafermehl, Rapsöl, Maisstärke, Salz.
Category
Other Servings
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