Heritage Gold Pork Shoulder Steaks

by M&S Food
29097937 · opf
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100g of Heritage Gold Pork Shoulder Steaks contains 210 calories (kcal), 17.6g protein, 0.1g carbs and 15.5g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6 g
EnergyModerate calorie density 210 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 17.6 g
SugarSugar-free 0.1 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
210
kcal
17.6
protein
0.1
carbs
15.5
fat

Nutrition Facts per 100g

Protein 33% Carbs 1% Fat 66%
NutrientAmountLevel
Energy210 kcal
Fat15.5gmoderate
Saturated6ghigh
Carbs0.1g
Sugars0.1glow
Fibre0.5g
Protein17.6g
Salt0.1glow

Common Questions

How many calories are in Heritage Gold Pork Shoulder Steaks?
Heritage Gold Pork Shoulder Steaks contains 210 kcal per 100g.

Other Servings

100g 1 serving (1 steak (166 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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