100g of Tuna nicoise salad contains 95 calories (kcal), 6.4g protein, 5.8g carbs and 5.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 6.4 g
02.84.79.5
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 95 kcal
0150400800
Calculate by serving size
Quantity
Serving
95
kcal
6.4
protein
5.8
carbs
5.4
fat
Nutrition Facts per 100g
Protein 26%
Carbs 24%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 95 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 1g | low |
| Carbs | 5.8g | |
| Sugars | 1.8g | low |
| Fibre | 1.3g | |
| Protein | 6.4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Tuna nicoise salad?
Tuna nicoise salad contains 95 kcal per 100g.
Is Tuna nicoise salad ultra-processed?
Tuna nicoise salad is NOVA group 3 (processed).
Ingredients
New Potatoes, Cooked Egg (16%), Tuna ( Fish) (15%), Santini Tomatoes, French Style Dressing (9%), Green Lettuce, Fine Green Beans, Spinach, Red Lettuce, Pitted Kalamata Olives, Red Onions, Sunflower Oil, Parsley, Salt, Garlic Purée, Lemon Juice, Cracked Black Pepper, Rapeseed Oil, Water Sunflower Oil, Extra Virgin Olive Oil, Cider Vinegar, Sugar, Dried Mustard, Vinegar, Lemon Juice, Cornflour, Salt, Garlic Purée, Cracked Black Pepper Mustard Husk, Ground Allspice, Turmeric.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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