100g of Pastrami contains 115 calories (kcal), 22g protein, 1g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
FibreLow fibre 0.3 g
03612
Positive
per 100 gProteinHigh protein 22 g
03.45.822
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 115 kcal
0150400800
Calculate by serving size
Quantity
Serving
115
kcal
22.0
protein
1.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 77%
Carbs 3%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 115 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.9g | low |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | 0.3g | |
| Protein | 22g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Pastrami?
Pastrami contains 115 kcal per 100g.
Is Pastrami ultra-processed?
Pastrami is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Rindfleisch (95%), jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, schwarzer Pfeffer (3 %), Gewürzextrakte (Pfeffer-, Zwiebelextrakt), Dextrose, Zwiebeln, Stabilisator: Triphosphate; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit.
Category
Other Servings
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