Natural Nut Mix

by M&S

750 g

29086290 · opf

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100g of Natural Nut Mix contains 645 calories (kcal), 16g protein, 9.4g carbs and 59g fat.

Nuts & seeds

Negative

per 100 g

Saturated fatHigh saturated fat 9.2 g

01.5510

EnergyHigh calorie density 645 kcal

0150400800

ProteinLow protein 16 g

019.332.364.5

Positive

per 100 g

FibreHigh fibre 6.4 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 4.2 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

645

kcal

16.0

protein

9.4

carbs

59.0

fat

Nutrition Facts per 100g

Protein 10% Carbs 6% Fat 84%

Nutrient	Amount	Level
Energy	645 kcal
Fat	59g	high
Saturated	9.2g	high
Carbs	9.4g
Sugars	4.2g	low
Fibre	6.4g
Protein	16g
Salt	0g	low

Common Questions

How many calories are in Natural Nut Mix?

Natural Nut Mix contains 645 kcal per 100g.

Is Natural Nut Mix ultra-processed?

Natural Nut Mix is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

cashew nuts (30%), almonds (20%), Brazil nuts (20%), pecan nuts (20%), pistachio nuts (10%)

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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