Espelta tufada

by GutBio

200 g

29082926 · opf

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100g of Espelta tufada contains 391 calories (kcal), 8.5g protein, 78.4g carbs and 3.4g fat.

Other

Negative

per 100 g

SugarHigh sugar 24.3 g

0522.545

ProcessingProcessed

Processed

EnergyModerate calorie density 391 kcal

0150400800

ProteinLow protein 8.5 g

011.719.639.1

Positive

per 100 g

FibreHigh fibre 7.5 g

03612

Saturated fatLow saturated fat 0.5 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

391

kcal

8.5

protein

78.4

carbs

3.4

fat

Nutrition Facts per 100g

Protein 9% Carbs 83% Fat 8%

Nutrient	Amount	Level
Energy	391 kcal
Fat	3.4g	moderate
Saturated	0.5g	low
Carbs	78.4g
Sugars	24.3g	high
Fibre	7.5g
Protein	8.5g
Salt	0g	low

Common Questions

How many calories are in Espelta tufada?

Espelta tufada contains 391 kcal per 100g.

Is Espelta tufada ultra-processed?

Espelta tufada is NOVA group 3 (processed).

Ingredients

Espelta, Mel 30%.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (125g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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