Cod katsu fishcakes

29078912 · opf
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100g of Cod katsu fishcakes contains 165 calories (kcal), 9.1g protein, 15.1g carbs and 7.3g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.6 g
SaltSome salt 0.9 g
EnergyModerate calorie density 165 kcal
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 9.1 g
SugarLow sugar 2.5 g

Calculate by serving size

Quantity
Serving
165
kcal
9.1
protein
15.1
carbs
7.3
fat

Nutrition Facts per 100g

Protein 22% Carbs 38% Fat 40%
NutrientAmountLevel
Energy165 kcal
Fat7.3gmoderate
Saturated1.6gmoderate
Carbs15.1g
Sugars2.5glow
Fibre1g
Protein9.1g
Salt1gmoderate

Common Questions

How many calories are in Cod katsu fishcakes?
Cod katsu fishcakes contains 165 kcal per 100g.
Is Cod katsu fishcakes ultra-processed?
Cod katsu fishcakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cod (Fish) (38%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Potatoes, Rapeseed Oil, Potato Flakes, Wheat Starch (contains Gluten), Durum Wheat Semolina (contains Gluten), Onions, Coconut Milk (Coconut Extract, Water), Single Cream (Milk), Salt, Wheat Gluten, Whipping Cream (Milk), Garlic Purée, Ginger Purée, Sugar, Coriander, Lemon Juice, Fish Gelatine, Ground Spices (Turmeric, Coriander, Cumin, Black Pepper, White Pepper), Red Chillies, Modified Tapioca Starch, Inactive Yeast (contains Barley, Wheat, Gluten), Yeast Extract, Rice Vinegar, Yeast, Lime Juice, Soybeans, Coriander Seeds, Apple Purée, Dried Onions, Fenugreek Seeds, Dried Garlic, Vinegar, Cumin Seeds, Colour: Paprika Extract, Cardamom, Star Anise, Black Pepper Extract, Cloves, Fennel Seeds, Dill Seeds, Ginger, Sunflower Oil, Celery Seeds

Allergens

Fish, Milk
As declared on the label — always check the packaging.

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