2 Battered Cod & Crushed Pea Fishcakes

by M&S
2 fish cakes 290g
29078905 · opf
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100g of 2 Battered Cod & Crushed Pea Fishcakes contains 168 calories (kcal), 0.9g protein, 14.9g carbs and 7.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 168 kcal
ProteinLow protein 0.9 g
FibreLow fibre 1.1 g

Positive

per 100 g
SugarLow sugar 2.2 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
168
kcal
0.9
protein
14.9
carbs
7.8
fat

Nutrition Facts per 100g

Protein 3% Carbs 44% Fat 53%
NutrientAmountLevel
Energy168 kcal
Fat7.8gmoderate
Saturated1.3glow
Carbs14.9g
Sugars2.2glow
Fibre1.1g
Protein0.9g
Salt0.9gmoderate

Common Questions

How many calories are in 2 Battered Cod & Crushed Pea Fishcakes?
2 Battered Cod & Crushed Pea Fishcakes contains 168 kcal per 100g.
Is 2 Battered Cod & Crushed Pea Fishcakes ultra-processed?
2 Battered Cod & Crushed Pea Fishcakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cod (Fish) (38 %). Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Rapeseed Oil Peas (6%) Durum Wheat Semolina (contains Gluten) Potatoes Potato Flakes. Whole Milk Onions Lemon Juice - Wheat Starch (contains Gluten). Whipping Cream (Milk) Parsley Salt Cornflour Single Cream (Milk) Fish Gelatine Rice Flour Raising Agent: E503, E450, Sodium Bicarbonate Palm Fat Sunflower Oil Maize Flour - Dextrose Wheat Gluten Garlic Purée Yeast Ground White Pepper Ground Black Pepper.

Allergens

Fish, Milk
As declared on the label — always check the packaging.

Category

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