100g of Wholemeal Bloomer contains 277 calories (kcal), 11.5g protein, 45.5g carbs and 3.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 277 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.5 g
08.313.927.7
FibreHigh fibre 8 g
03612
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
277
kcal
11.5
protein
45.5
carbs
3.7
fat
Nutrition Facts per 100g
Protein 18%
Carbs 69%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 277 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 1g | low |
| Carbs | 45.5g | |
| Sugars | 1.7g | low |
| Fibre | 8g | |
| Protein | 11.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Wholemeal Bloomer?
Wholemeal Bloomer contains 277 kcal per 100g.
Is Wholemeal Bloomer ultra-processed?
Wholemeal Bloomer is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholemeal Wheatflour, Water, Wheat Gluten, Yeast (Yeast, Vitamin D Yeast), Salt, Wheat Bran, Palm Oil, Molasses, Wheatflour*, Honey, Emulsifier: E472e, E471, Malted Wheat, Rapeseed Oil, Flour Treatment Agent: Ascorbic acid
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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