100g of M&S Very Strong White Canadian Bread Flour contains 348 calories (kcal), 14.9g protein, 67.4g carbs and 1.5g fat.
Negative
per 100 gEnergyModerate calorie density 348 kcal
0150400800
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 14.9 g
010.417.434.8
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
348
kcal
14.9
protein
67.4
carbs
1.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 79%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 348 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.4g | low |
| Carbs | 67.4g | |
| Sugars | 2.4g | low |
| Fibre | 2.8g | |
| Protein | 14.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in M&S Very Strong White Canadian Bread Flour?
M&S Very Strong White Canadian Bread Flour contains 348 kcal per 100g.
Is M&S Very Strong White Canadian Bread Flour ultra-processed?
M&S Very Strong White Canadian Bread Flour is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin).
Category
Other Servings
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