100g of Poke Bowl Naked Katsu Chicken contains 146 calories (kcal), 6g protein, 19.7g carbs and 4.6g fat.
Negative
per 100 gSugarSome sugar 5.1 g
0522.545
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 6 g
04.47.314.6
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
6.0
protein
19.7
carbs
4.6
fat
Nutrition Facts per 100g
Protein 17%
Carbs 54%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 1.1g | low |
| Carbs | 19.7g | |
| Sugars | 5.1g | moderate |
| Fibre | 1g | |
| Protein | 6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Poke Bowl Naked Katsu Chicken?
Poke Bowl Naked Katsu Chicken contains 146 kcal per 100g.
Ingredients
Cooked Seasoned Sushi Rice (Rice Water. Vinegar Sugar Rapeseed Oil Toasted Sesame Oil. Salt Seaweed Extract) Chargrilled British Chicken Breast (15%) Katsu Dressing (13%) - Mango - White Cabbage Spinach Cucumber Edamame Soybeans. Red Cabbage Desiccated Coconut Togarashi (Toasted Black Sesame Seeds Orange Peel Cayenne Pepper Poppy Seeds Coarse Black Pepper Ground Ginger - Dried Seaweed Rapeseed Oil) Coriander Salt Red Chilli Purée Chicken Stock (Water - Chicken Bones Chicken Skin Yeast Extract Seaweed - Shiitake Mushrooms Salt Sugar) Cornflour Potato Starch. KATSU DRESSING contains Coconut Milk (Water Coconut Extract) Rapeseed Oil Sugar Lime Juice Cornflour Onions Salt Ground Spices (Ginger Cumin Turmeric Black Pepper Cardamom Fenugreek Cloves Chillies. Fennel Star Anise) Yeast Extract Garlic Purée Rice Vinegar Soybeans Ground Coriander Dried Onions - Vinegar Dried Garlic Dried Coriander.
Category
Other Servings
Related lists
English
