100g of Wholefrain and basmati wild rice contains 352 calories (kcal), 9.2g protein, 70.4g carbs and 2.6g fat.
Negative
per 100 gSaltHigh salt 10 g
00.31.53
EnergyModerate calorie density 352 kcal
0150400800
ProteinLow protein 9.2 g
010.617.635.2
Positive
per 100 gFibreSource of fibre 5.3 g
03612
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
352
kcal
9.2
protein
70.4
carbs
2.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 82%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 352 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.6g | low |
| Carbs | 70.4g | |
| Sugars | 0.6g | low |
| Fibre | 5.3g | |
| Protein | 9.2g | |
| Salt | 10g | high |
Common Questions
How many calories are in Wholefrain and basmati wild rice?
Wholefrain and basmati wild rice contains 352 kcal per 100g.
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