100g of Buckwheat contains 117 calories (kcal), 3.9g protein, 21g carbs and 1.5g fat.
Positive
per 100 gProteinSource of protein 3.9 g
03.55.911.7
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 117 kcal
0150400800
Calculate by serving size
Quantity
Serving
117
kcal
3.9
protein
21.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 74%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 117 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 21g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 3.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Buckwheat?
Buckwheat contains 117 kcal per 100g.
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