100g of Knusper Filets contains 184 calories (kcal), 11g protein, 13g carbs and 9.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate energy density 184 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 11 g
05.59.218.4
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
184
kcal
11.0
protein
13.0
carbs
9.2
fat
Nutrition Facts per 100g
Protein 25%
Carbs 29%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 184 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 0.8g | low |
| Carbs | 13g | |
| Sugars | 0.3g | low |
| Fibre | 0.7g | |
| Protein | 11g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Knusper Filets?
Knusper Filets contains 184 kcal per 100g.
Is Knusper Filets ultra-processed?
Knusper Filets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Alaska-Seelachsfilet (59%), Wasser, Weizenmehl, Rapsöl, modifizierte Stärke, Stärke, Speisesalz, Reismehl, Backtriebmittel: Diphosphate, Natriumcarbonate; Senfmehl, Dextrose, Hühnereiklarpulver. Das Produkt kann Spuren von Krebstieren, Soja, Milch, Sellerie und Weichtieren enthalten.
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