Knusper Filets

by Eskimo

400 g

29071524 · opf

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100g of Knusper Filets contains 184 calories (kcal), 11g protein, 13g carbs and 9.2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 184 kcal

0150400800

FibreLow fibre 0.7 g

03612

Positive

per 100 g

ProteinHigh protein 11 g

05.59.218.4

SugarSugar-free 0.3 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

Calculate by serving size

Quantity

Serving

184

kcal

11.0

protein

13.0

carbs

9.2

fat

Nutrition Facts per 100g

Protein 25% Carbs 29% Fat 46%

Nutrient	Amount	Level
Energy	184 kcal
Fat	9.2g	moderate
Saturated	0.8g	low
Carbs	13g
Sugars	0.3g	low
Fibre	0.7g
Protein	11g
Salt	1g	moderate

Common Questions

How many calories are in Knusper Filets?

Knusper Filets contains 184 kcal per 100g.

Is Knusper Filets ultra-processed?

Knusper Filets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Alaska-Seelachsfilet (59%), Wasser, Weizenmehl, Rapsöl, modifizierte Stärke, Stärke, Speisesalz, Reismehl, Backtriebmittel: Diphosphate, Natriumcarbonate; Senfmehl, Dextrose, Hühnereiklarpulver. Das Produkt kann Spuren von Krebstieren, Soja, Milch, Sellerie und Weichtieren enthalten.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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