100g of GutBio Quark contains 106 calories (kcal), 6.8g protein, 12g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
Positive
per 100 gProteinHigh protein 6.8 g
03.25.310.6
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
6.8
protein
12.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 26%
Carbs 47%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 12g | |
| Sugars | 11g | moderate |
| Fibre | ? | |
| Protein | 6.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in GutBio Quark?
GutBio Quark contains 106 kcal per 100g.
Is GutBio Quark ultra-processed?
GutBio Quark is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Speisequark¹, Joghurt mild¹ aus entrahmter Milch, Kirsch-Zubereitung (23%) (Kirschen¹ (43%), Zucker¹, Wasser, Stärke¹, Verdickungsmittel: Johannisbrotkernmehl¹; Zitronensaftkonzentrat¹, färbendes Lebensmittel: Rote Beetesaftkonzentrat¹). ¹aus ökologischer Landwirtschaft
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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