Prosciutto

100 g
29067800 · opf
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100g of Prosciutto contains 220 calories (kcal), 28g protein, 0.1g carbs and 12g fat.

Negative

per 100 g
SaltHigh salt 5 g
ProcessingProcessed
Saturated fatSome saturated fat 4.5 g
EnergyModerate calorie density 220 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 28 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
220
kcal
28.0
protein
0.1
carbs
12.0
fat

Nutrition Facts per 100g

Protein 51% Carbs 0% Fat 49%
NutrientAmountLevel
Energy220 kcal
Fat12gmoderate
Saturated4.5gmoderate
Carbs0.1g
Sugars0.1glow
Fibre0g
Protein28g
Salt5ghigh

Common Questions

How many calories are in Prosciutto?
Prosciutto contains 220 kcal per 100g.
Is Prosciutto ultra-processed?
Prosciutto is NOVA group 3 (processed).

Ingredients

Schweinefleisch, Kochsalz.

Category