100g of Rote Grütze contains 95 calories (kcal), 0.7g protein, 21.2g carbs and 0.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
SugarSome sugar 16.3 g
0522.545
ProteinLow protein 0.7 g
02.94.89.5
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 95 kcal
0150400800
Calculate by serving size
Quantity
Serving
95
kcal
0.7
protein
21.2
carbs
0.2
fat
Nutrition Facts per 100g
Protein 3%
Carbs 95%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 95 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 21.2g | |
| Sugars | 16.3g | moderate |
| Fibre | ? | |
| Protein | 0.7g | |
| Salt | 2g | high |
Common Questions
How many calories are in Rote Grütze?
Rote Grütze contains 95 kcal per 100g.
Is Rote Grütze ultra-processed?
Rote Grütze is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Obst (57 %), Sauerkirschen, Rote Johannisbeeren, Erdbeeren, Schwarze Johannisbeeren, Heidelbeeren, Wasser, Zucker, Stärke, Rotes Johannisbeersaft-Konzentrat, Zitronensaft-Konzentrat. Gluten - und laktosefrei
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