100g of Kartoffelsalat mit Joghurt contains 145 calories (kcal), 2.1g protein, 16.5g carbs and 7.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.5 g
0522.545
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 2.1 g
04.37.314.5
FibreLow fibre 1.4 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
2.1
protein
16.5
carbs
7.8
fat
Nutrition Facts per 100g
Protein 6%
Carbs 45%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 1.2g | low |
| Carbs | 16.5g | |
| Sugars | 7.5g | moderate |
| Fibre | 1.4g | |
| Protein | 2.1g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Kartoffelsalat mit Joghurt?
Kartoffelsalat mit Joghurt contains 145 kcal per 100g.
Is Kartoffelsalat mit Joghurt ultra-processed?
Kartoffelsalat mit Joghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
70% Kartoffeln, Gurken, 6% Rapsöl, Zwiebeln, Zucker, Kräuter, Speisesalz, Branntweinessig, Zitronensaft aus Zitronensaftkonzentrat, Säuerungsmittel Essigsäure, Säureregulator Natriumacetate, Weißer Pfeffer, Verdickungsmittel (Guarkernmehl, Xanthan),
Category
Other Servings
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