100g of Vital und fit – Mehrkornbrötchen contains 263 calories (kcal), 9.1g protein, 42g carbs and 5.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 263 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.1 g
07.913.226.3
FibreHigh fibre 6.1 g
03612
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
263
kcal
9.1
protein
42.0
carbs
5.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 67%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 263 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 0.7g | low |
| Carbs | 42g | |
| Sugars | 3.2g | low |
| Fibre | 6.1g | |
| Protein | 9.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Vital und fit – Mehrkornbrötchen?
Vital und fit – Mehrkornbrötchen contains 263 kcal per 100g.
Is Vital und fit – Mehrkornbrötchen ultra-processed?
Vital und fit – Mehrkornbrötchen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Weizenmehl_, Wasser, _Weizenvollkornmehl_, Sonnenblumenkerne, Leinsamen, _Haferflocken_, _Roggenmehl_, Malzextrakt (_Gerstenmalz_, Wasser), _Weizenhalmfaser_, Salz, Hefe, _Weizeneiweiß_, Verdickungsmittel: Guarkernmehl, _Weizenmalzmehl_, Emulgator: Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren, Säureregulator: Natriumacetate
Allergens
Gluten, Weizeneiweiß, Weizenhalmfaser
As declared on the label — always check the packaging.
Category
Other Servings
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