Green lentils

by Mark's and Spencer

265 g

29061808 · opf

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100g of Green lentils contains 81 calories (kcal), 6g protein, 11.6g carbs and 0.3g fat.

Nuts & seeds

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Positive

per 100 g

ProteinHigh protein 6 g

02.448.1

FibreSource of fibre 4.1 g

03612

SugarSugar-free 0.2 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 81 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

6.0

protein

11.6

carbs

0.3

fat

Nutrition Facts per 100g

Protein 33% Carbs 63% Fat 4%

Nutrient	Amount	Level
Energy	81 kcal
Fat	0.3g	low
Saturated	0.1g	low
Carbs	11.6g
Sugars	0.2g	low
Fibre	4.1g
Protein	6g
Salt	0g	low

Common Questions

How many calories are in Green lentils?

Green lentils contains 81 kcal per 100g.

Is Green lentils ultra-processed?

Green lentils is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Green lentils, water, firming agent e509

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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