100g of Mozzarella & Pesto Wrap contains 216 calories (kcal), 8.4g protein, 22.8g carbs and 11.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.2 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 216 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 8.4 g
06.510.821.6
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
216
kcal
8.4
protein
22.8
carbs
11.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 40%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 11.3g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 22.8g | |
| Sugars | 2.3g | low |
| Fibre | 1.9g | |
| Protein | 8.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Mozzarella & Pesto Wrap?
Mozzarella & Pesto Wrap contains 216 kcal per 100g.
Is Mozzarella & Pesto Wrap ultra-processed?
Mozzarella & Pesto Wrap is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Wheatflour_ contains _Gluten_ (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Mozzarella Cheese (_Milk_) (21%), Slow Roast Tomatoes, Water, Spinach, Rapeseed Oil, Rocket, Basil, Palm Oil, Medium Fat Hard Cheese (Milk), Humectant: Glycerol, Pine Kernels, Pasteurised _Egg_ Yolk, Malted Wheatflakes (contain Gluten), Salt, Olive Oil, Sugar, Cornflour, Raising Agent (Sodium Bicarbonate, E450), Basil Infused Sunflower Oil, Dried Egg, Sprouted Buckwheat Seeds, Sprouted _Spelt_ Flour (contains Gluten), Sprouted Wheatflour (contains Gluten), White Wine Vinegar, Garlic, Acidity Regulator: Malic Acid, Concentrated Lemon Juice, _Mustard_ Extract, Colour: Paprika Extract, Cracked Black Pepper, Oregano, Potato Starch, Dried Wheat Germ (contains Gluten), Wheat Starch (contains Gluten)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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