100g of Sultana bran flakes contains 353 calories (kcal), 9.5g protein, 68g carbs and 2.1g fat.
Negative
per 100 gSugarHigh sugar 25 g
0522.545
EnergyModerate calorie density 353 kcal
0150400800
ProteinLow protein 9.5 g
010.617.735.3
Positive
per 100 gFibreHigh fibre 10.6 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
353
kcal
9.5
protein
68.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 82%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.4g | low |
| Carbs | 68g | |
| Sugars | 25g | high |
| Fibre | 10.6g | |
| Protein | 9.5g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Sultana bran flakes?
Sultana bran flakes contains 353 kcal per 100g.
Ingredients
Wholegrain Wheat flakes (60%) (contain Gluten) Sultanas · Wheat Bran (15%) (contains Gluten) Sugar · Malted Barley Extract (contains Gluten) . Salt · Niacin · Iron · Pantothenic Acid · Thiamin · Riboflavin · Vitamin B6 Folic Acid · Vitamin B12
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